Verbal Remedies & Food for Thought -                       inspiration, contemplation and celebration
 
 
 
 
 
 
 
 
 
 
 
 
 
Ways to use the Cards
 
  • personal reminders - keep one on your fridge or in your wallet or purse. The cards are credit-card sized and convenient to keep anywhere
 
  • for meditation
 
  • to write messages or notes to yourself or someone else
 
  • to give as thoughtful gifts
 
  • for play - devise games and exercises to explore the ideas behind the cards. See our page Ways to use the cards
 
  • therapists, life coaches, trainers and teachers will find ways to use the cards in their work. 
      See our page Trainers, therapists, teachers
 
 
 
 
More ideas
 
 
The cards are there to be used to encourage reflection both individually and in groups.  They can be used creatively as you like but here are some ideas to get you started
 
 
  • Randomly select a card and spend a moment in quiet contemplation
 
 
  • Keep a card with you in wallet or purse, or displayed somewhere   where you can see it often – on the fridge, as a bookmark, with your credit cards
 
 
  • Question the cards- what is meant, does it ring true for you? Does it have multiple meanings? It is not the thought itself but the questions it raises that is important – To question is to quest, it begins a journey.
 
 
  • Give as gifts - either individual cards or whole sets
 
 
  • Sort cards out into different themes - which cards express similar or related ideas to others
 
 
  • Think of a problem, question or dilemma - and then select a card at random - what perspective does it give to the issue?
 
 
 
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